About us
Welcome to Stretchd—where strength flows, sweat fuels, and movement transforms. From the precision of Pilates to the rhythm of cycling, the fire of fitness, and the calm of yoga, we’re here to stretch your limits and move you forward.
Our Reformer Group Classes
Reformer Beginner
Our Reformer Beginner class is designed for those who are new to Pilates or looking to establish a strong foundation. In this class, you'll learn the fundamentals of Reformer Pilates, including proper alignment and breathing techniques. It's a gentle yet effective way to build core strength, improve flexibility, and enhance overall body awareness. Our certified instructors will guide you through each exercise, ensuring a safe and supportive environment for your journey into the world of Pilates.
Reformer Advanced
Take your Pilates practice to the next level with our Reformer Advanced class. This class is tailored for experienced Pilates enthusiasts who are ready for a more challenging and dynamic workout. You'll engage in a series of advanced Reformer exercises that target specific muscle groups, enhancing your strength, flexibility, and precision. Expect a rigorous yet rewarding session under the expert guidance of our instructors as you advance your Pilates journey.
Reformer Core
Strengthen and sculpt your core muscles with our Reformer Core class. This specialized class is dedicated to improving core stability, balance, and overall abdominal strength. You'll engage in targeted exercises using the Reformer machine that will leave you feeling centered and empowered. Whether you're looking to enhance your posture or build a stronger core, this class is the key to achieving a solid foundation of physical wellness.
Reformer Cardio
Elevate your heart rate and boost your cardiovascular fitness in our Reformer Cardio class. This high-energy class combines the benefits of traditional Pilates with dynamic, heart-pumping movements on the Jumpboard. You'll experience a full-body workout that improves endurance, coordination, and agility while maintaining the low-impact nature of Pilates. Our certified instructors will lead you through a fun and invigorating session that will leave you feeling energized and accomplished.
Cycling
Cycling Push your limits, burn calories, and boost endurance with our high-energy spinning classes designed to challenge and energize.
Ballet
Ballet Help your child develop balance, flexibility, and a love for movement with our engaging and creative ballet classes for young dancers.
Muai Thai
Muay Thai Unlock your full potential with a personalized approach to Muay Thai, where each session is designed to challenge and elevate your skills.
Vinyasa Yoga
Strengthen your body, calm your mind, and improve flexibility in our mindful yoga sessions designed for all levels.
Mat Pilates
Strengthen your core, improve flexibility, and enhance body awareness with our focused mat Pilates classes.
Hit Classes
Push your limits, burn fat, and build strength with our fast-paced, high-intensity interval training sessions.