ABOUT
Studio Experience
We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life.
Experience a diverse range of classes at our studio, including:
Reformer Pilates: Strengthen your core, improve flexibility, and enhance your body’s control with our Reformer Pilates classes.
PT Reformer Pilates: Our personal training Reformer Pilates classes are tailored to your individual needs, providing a personalized fitness journey.
Cycling in the Dark: Experience an adrenaline-fueled ride in a dimly lit room, where the beat of the music guides your journey.
Massage: Indulge in our extensive range of massages, each designed to relax, rejuvenate, and revitalize your body and mind.
Our team of dedicated instructors undergoes extensive training, logging hundreds of hours to meet rigorous standards. This commitment ensures that they deliver the highest quality workouts and guidance to support your fitness goals.
Our Story
Step into your fullest potential with our Transformational Life Coaching course. Heal, grow, and make meaningful changes to align with the highest vision of yourself.
Let go of overwhelm, break through limiting beliefs, and overcome the barriers holding you back from achieving freedom, success, abundance, and love.
Why Choose us
Loyalty Program: At Stretchd, we appreciate our regular guests! Attending more classes gives you the chance to earn rewards. Stay tuned for more details—we value your dedication and look forward to showing our appreciation.
Expert Instructors: Our team of skilled and certified Pilates instructors brings years of experience to the studio. They’re committed to designing personalized workouts that cater to your unique needs and goals.
State-of-the-Art Facility: Our modern, well-equipped studio provides a comfortable space for your Pilates practice. With everything from reformers and stability balls to mats and resistance bands, we offer a variety of equipment to support your sessions.
Community and Support: Stretchd is more than just a studio—it’s a supportive community. Our welcoming environment ensures you’ll feel at ease from the moment you step through the door.
FAQ
Frequently Asked Questions
What is Pilates?
Pilates is a low-impact exercise method that focuses on improving flexibility, strength, and body awareness through controlled movements and breath.
Is Pilates suitable for beginners?
Absolutely! Pilates is suitable for people of all fitness levels, including beginners. Our instructors will guide you through modified exercises to match your abilities.
I’ve done pilates before. Do I need to take beginner class?
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
Do I need any prior experience in fitness?
No prior fitness experience is required. Pilates is accessible to everyone, whether you’re new to exercise or a seasoned athlete.
How often should I attend classes?
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What are the benefits of Pilates?
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Do you offer private sessions?
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How do I book a class?
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So many classes! How do I know what's what?
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